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Last updated: July 12, 2020
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Fancy a professional massage chair for your recurring back pain at home and at any time of the day? Particularly popular in Asia where it was invented, the massage chair is today more and more appreciated in Western countries. This armchair is distinguished by its ability to reproduce the techniques of professional manual masseurs thanks to its unique features. For home use and massage institutes, it’s an effective remedy to relieve pain, fatigue, stress, or points of specific tension. Not all massage chairs are the same. So if you want to know which is the best massage chair for back pain, here we recommend 8 models.
Each chair comes with different nominations, which makes them the best in these areas. These include models with the best value, price, design, warranty, massage settings. We arrived at these models by considering unique criteria such as their massage programs, intensity levels, heating function, weight capacity, etc. Read on to find out the massage chairs we recommend for people with back pain. Further down, you’ll also find an in-depth purchase and usage information.
The Kahuna LM-6800 is currently the best back and neck massage chair on the market. FDA-registered, the Kahuna Recliner massage chair is newly designed and updated to include three zero-gravity levels. This system is one of the most popular massage chairs with great value for the money if we have to consider the pack of features it comes with. It has heating therapy and the automatic stretching function for yoga. This chair is ideal for almost any individual seeking the benefits of a zero gravity massage chair.
Kahuna is renowned for the body stretching capacity of its chairs, and its yoga stretching program is no different. It has six massage programs, a detachable and washable foot area, and a body scanner. The automatic body scan function creates a personalized body massage. It also has enough features to meet the needs of most consumers. Massages are delivered with a mixture of airbags and rollers. It’s certainly not compact, but it is more space-conscious than many full-size seat models. It only requires 3 inches from the wall to operate. This chair has several customizable options to provide you with a truly unique massage experience. Thanks to its advanced air chamber massage technology, the chair also works quietly. It works best to cover the most surface with the least number of air cells.
The device is FDA-registered as a medical device. It offers five massage techniques. These include kneading, tapping, tapping and kneading, shiatsu, and rolling. Although the manufacturer specs the chair at 240 pounds and a height of 6’2″, many larger customers report that the chair is a snug fit. Likewise, customers have found the chair challenging to assemble. However, if it doesn’t work for you, the warranty is three years.
Do you spend long hours working at your desk and it’s telling on your back? You need an office massage chair to provide maximum relief for your lower back and back muscles. Homcom offers an office chair that is both comfortable and relaxing thanks to the vibration massages it provides. On paper, it is the ideal office chair, but what about in reality?
On the design aspect, the armchair has an imitation leather cover. It is mounted on a metal star base with five branches, each equipped with a wheel. It is quite stable and looks very solid. You can move it effortlessly, and it’s an office chair that makes a perfect impression at first sight. On the aesthetic side, it has an impeccable finish and will combine well with the decoration of your office. It has a remote control that allows you to manage the different functions of the chair. It is easy to use, and there would be no need to spend hours studying the functioning of the beast to understand how to use it. This affordable office chair has a classic and timeless design. It is available in white, brown, black and red. Made of paddings and PU leather covering, it will provide comfort and durability. In addition to improving your well-being, this heated massage seat will give more style to your workspace, especially if you choose the one in cream white or red color.
Its heating and massage functions are adjustable using the remote control that you can store in a pocket on the right side of the seat. Ergonomically designed to match the shape of your body, it will promote relaxation of your points of tension. This is thanks to its six vibration massage zones. Its armrest is also adjustable.
The massage and heating process is carried out by six hearts, which work in pairs; two in the thigh area, two in the lower back, and the last pair in the upper back. This makes it the best massage chair for lower back pain. The heating temperature varies between 60 and 70 ° C.
With a seat height of 44 cm, the seat is adjustable up to 54 cm, while its inclination can be changed between 90 and 135°.
An inexpensive option for casual gamers, this massage gaming chair does its work with the oversized massage lumbar pillow. Although all gaming chairs are designed to be comfortable, promote good postural hygiene, and relieve fatigue, you must take into account your level of demand. The Blue Whale chair is designed to protect your back during a long period of computer sessions. If you’re a pro gamer or you want a working tool, the chair is for you. The Blue Whale is an excellent option to consider if you’re going to protect your back without investing too much money. It is a wide chair and has a high backrest with headrest. So taller people can fully support their back and relax their neck.
It has a well-cushioned headrest. The seat and backrest are padded, and the lining is synthetic leather with breathable fabric. The latter is easy to maintain and gives it a stylish look. The ergonomics are excellent and help to avoid pain, discomfort, and chronic problems that people who spend a lot of time sitting experience. It doesn’t include a separate footrest. The armrests are 3D aluminum alloy. They are fixed to the seat, but they don’t connect the backrest. Yes, it is not a reclining chair. But the whole piece leans a little, depending on the weight you have.
It is fair to say that it is a very adjustable chair. It can tilt to an angle of around 90-175°. It also has a 360-degree swivel rotation design. It looks robust and has a much easier assembly than others with more options. The strong point of the Blue Whale chair is the price. It’s an option if you like gamer aesthetics, you are an occasional or every-hour gamer. Versatile, it can also be used in the office for working, napping, and at home for studying.
This is the confluence point where massage therapy meets with beauty! The NOUHAUS Massage Chair with Ottoman doesn’t have the zero gravity mode, but it has a real massage shape and a heating function. It can create up to 35 kneads per minute. It is a high-end massage chair with four rotating heads. These can gently knead the neck area as well as the shoulders. It can reduce the stress in the upper part of the body, setting the tone for other areas. And here’s why we think this model is one of the best massage chairs for back pain. Eight massage heads are positioned around the spine area. They are designed to move along your back, at 42 kneads every minute; thus, alleviating pain, low back tightness, and sciatica.
The model also comes with four airbags for the massaging of your hips and butts. The lower frame features an L-shaped structure that massages your waist and other areas of your lower thighs. However, note that the model cannot recline up to 180 degrees.
The chair is very compact and aesthetically pleasing. You have the liberty to choose from three colors – brown, burgundy, and orange. It is ideal for mid-century modern or retro decor. The outer cover is made of PU leather. There’s no harm in trying with the NOUHAUS Massage Chair. If you purchase it and you feel it’s not for you, it comes with a 30-day money-back guarantee. When you decide to continue using it, it comes with three years of warranty coverage.
We recommend the Relaxonchair Massage Chair for the elderly or infirm people as it massages in a very gentle but effective way. It analyzes your spinal structure through a computerized technique system. The L-track massage system focuses on the narrow parts of the body (neck or lower back) to provide ease. Air massage is designed for the shoulder, arm, hip, calf, and foot. You can choose the desired program as well as the speed. For smooth blood circulation throughout your body, the roller massages your head as well. Lower back heating and tightening with airbags cannot alleviate the feeling of pain in the lumbar areas. Therefore, the Relaxonchair has introduced two heat pads to relax its users from muscle fatigue.
The spinal decompression program, along with the stretch function, offers you an elaborate human-like massage to your torso. For better function, the air keeps your body in place while gently stretching your back and leg muscles. The hip massager will keep your lower back and pelvic area aligned. This is thanks to the massage compression the multiple airbags offer.
It comes with 100% finished assembly – no complicated installation required to follow. Just connect your footrests, and you’re ready to relax in the chair. For a better understanding, the remote control has an easy to read display. There’s a real zero gravity in 3 stages, which can ease your back pain. It has five acupressure points with 3 level airbag intensity control feature.
Take advantage of a soothing and sensitive massage technology with the Human Touch Zero-G 5.0. This chair offers a stress reduction experience like never before. The advanced technology of the 3D massage chair provides a deeper and more human massage experience. The roller mechanism of the massage chair can move up, down, left, right, inside, and outside of your back. The 5cm extension offers the possibility of a deeper and more customizable massage. It also has the zero gravity mode, which relieves pressure on the spine at a precise angle.
The reclining massage chair features an intelligent 3D engine that gives smooth massages. It is designed for pain relief, healing, relaxation, and rejuvenation. The foot and calf massager is extendable to accommodate persons of different heights. It is made for therapeutic massage with a vibrating system. It features the Figure-Eight innovation, which pushes blood flow upward to help with circulation.
The ZeroG 5.0 comes with Human Touch’s patent – the WarmAir technology. This targets the lower back up to the shoulders. It sends two lumbar heat system to envelope the user’s back area gently. The 3D massage system adjusts the shoulders, neck, and lower and upper back. Other features are the foot vibration, seat massage, and the height customization system.
Other unique features include body height customization, seat massage, foot vibration, and 3D massage intensity that adjusts shoulders, neck, and upper & lower back massage. The chair doesn’t require any assembly before installation. It comes 100% fully assembled. It has a zero gravity mode. With the press of just a button, you can take the chair to zero gravity level.
If, on the other hand, you like wider and somewhat softer armchairs, choose the ANJ Power Massage Lift Recliner Chair. It is a soft chair ideal for rest and with an automatic reclining system. It has a self-help tilting function to incorporate older people. It also has five modes of vibration massage in different body areas such as the neck, back, lumbar, and legs. This also comes with various intensities: low, medium, or high.
The ANJ model is a 10-in-1 chair. It’s a manual recliner and power lift chair. It has a leg rest which is extendable. The reclining backrest is also adjustable. It is covered in a fine and breathable anti-slid fabric, which adds more to its comfort level. Also, the armrests are thickly padded, and it comes with slide pockets on both sides. Finally, it can support persons with a maximum weight capacity of 300 lbs.
It also has massage options and vibratory motors covering the four main body areas – the shin, lumbar, thigh, and shoulder. It comes with controls to manage its different functions. One of them controls the degree of inclination of the chair, and the other helps to vary the different modes of massage and lumbar heat. You do not need to make any effort to recline it. You can reach the horizontal plane practically through its perfectly motorized automatic system. Also, both its elevation and descent when reclining are completely safe thanks to its low speed.
The Relaxzen chair has nine massaging programs and a low ottoman, which makes coming home always a joy. The microfiber reclining massage chair offers impressive eight motors on top of lumbar, thigh, and ottoman massages. It can rotate 360 degrees. For luxurious comfort, this massage recliner has a lower treatment that generates lumbar heat. This makes it ideal for people with a tight or sore back. The ottoman chair is elegantly designed with an attractive wood finish. The Relaxzen 8-motor massage chair with ottoman can be chosen in two different colors. These include beige and Realtree camo. While using the massager, you can select one of its nine different massage options. You can also use the in-built timer to start the massaging at a preset time. You can also put the chair in a rest mode. The microfiber tanning is very easy to clean. It features luxury and easy to operate handheld regulator with pre-programmed massage mode. You will have five intensity levels and timer with 10, 20, and 30-minute intervals.
It has a well-padded headrest and side pocket for storing the remote, magazines or other items.
Back pains, fatigue, overwork, stress, are realities that we would happily do without. Whether you need to relieve your back pain, relax your muscles after a day of work or want to fight fat and tone your body, massage is one of the best techniques you can use. Here’s an in-depth and informative buying guide to help you out before, during, and after the purchase.
How do the massage chairs for back pain function?
Imagine a world where you could use a personal masseur whenever you need to. That’s exactly what you get when you have a massage seat. Given the effectiveness of the practice, there is a wide range of brittle seats on the market today. And if the features and assets vary from one manufacturer to another, the objective is the same. It allows you to relax the muscles of your body.
Operating principle of the massage chair
The powerful massage chairs are designed to reproduce the sensation of touch by the hands. Some have “fingers” that go up the back with closed fists that massage the kidneys. While some have “outstretched hands” that perform an energetic and stimulating massage. The sensations are sometimes so close to reality. Hence, we would gladly do without the help of a human masseur and the prices of the institutes.
But how can a robot know where and how to massage? The new models now incorporate a smart system. Just like theKahuna LM-6800 works, it scans your body and identifies all the information it needs. These include the weight, body size, body shape, body contour, muscle areas, sensitive parts, bone areas, etc. At the end of scanning, the machine knows exactly how you are, and its massage program adapts precisely to your person.
This new type of massage chair, also called a relaxation chair, has revolutionized the world of massage. Currently, more and more physiotherapists are using electrical equipment to save time and treat several patients at the same time. This technological advancement is good news for all massage enthusiasts and those who suffer from localized pain (back, kidneys, heavy legs, poor circulation, etc.). Indeed, today it is the massage chair that adapts to our size and not the reverse.
Features to consider when choosing a massage chair for back pain
To know which is the best massage chair for back pain, check out its unique features. From the chair type to massage type, dimensions, zero gravity, heating function, and warranty, let’s see essential features to consider.
To make the right choice, listen to your body! How would you like to use your chair? Are you just looking to relax after a rough day, or do you have special needs related to an area of tension to be relieved? It is challenging to choose among all these variations of relaxation chairs. There’s the Shiatsu chair, heated massage chair, vibrating massage chair, or even the massage chair by rotation.
The Shiatsu massage chair: This type is inspired by Chinese massage techniques and finally adapted and fully democratized in Japan. The Shiatsu method (literally “finger pressure”) is based on the pressure of the fingers and palms of the hand. These are reproduced here by pivoting balls on the zones of precise muscular tensions. This method uses the reflex points specific to acupuncture to relieve the areas of the body. Depending on the pressure exerted, the blood flow will be more or less intense. It will unlock different sources of energy to reinvigorate you while relaxing. It is ideal for revitalizing the body after a long day and releasing stress and anxiety. However, its use is not recommended for the most fragile and children whose growth is not over.
The heated massage chair: This massage equipment is characterized by the presence of a heating device integrated directly into the chair. This peculiarity gives it implacable effectiveness to relieve the tensions exerted on the muscles daily. Indeed, heat has the effect of relaxing your muscles in-depth for a lasting result. Perfectly relaxing you, the cocooning impact is immediate, and sleep will soon arrive.
The vibrating massage chair: This is more known than its Japanese cousin. The vibrating massage chair uses the vibrations produced by the motorized gear of a weighted wheel to massage its user. Equipped with several small motors, the chair can soothe different areas of the body simultaneously. The main advantage of this type of chair is to improve blood circulation under the effect of vibration. And, like other chairs, it helps to relieve targeted muscle tension.
The lift chair: The lift chair is an electric and motorized chair that allows you to sit and get out of the chair very simply and safely. By pressing a button on a remote control, the seat of your lift chair will rise and tilt forward. It helps you have a quasi-standing position and ready to leave your chair. The main advantage of this type of chair is that it is perfect for the elderly or people with reduced mobility. The risks of imbalance and falls are limited. Some lift chairs also offer other functions:
Lift chair with relaxation function: Allows its user to benefit from an almost lying position. It’s ideal for dozing off comfortably.
Lift chair with massage function: Depending on the model, the chair will be able to massage you in targeted areas. Hence, it helps relieve specific tensions in your body.
Lift chair with heating function: People suffering from low back pain will be satisfied with this type of chair. An example is the ANJ Power Massage Lift Recliner Chair,which you can find in the product comparison above.
The type of massage
To better understand what you are looking for we have listed the types of massage that are featured by the different massage chaires:
1. Rollover massage: This technique is an excellent preparation for a massage session. Massage heads run through the muscles of your back, creating a relaxing effect. This massage raises the temperature of the skin, facilitates blood circulation, and lymphatic drainage. It relieves back pain by reducing the pressure between the discs in the spine. It helps treatments for rheumatism as well as back and lumbago problems.
2. The kneading massage: “Massage fingers” reproduce the sensation of the thumbs, drawing circular movements in the back. The fingers go up along the spine and sink where tensions build up. The action is carried out in-depth. The muscles are kneaded and stretched. The muscular tensions therefore dissipate. A kneading massage brings different benefits:
It relaxes tense muscles and revitalizes muscle tissue.
It helps reduce fatigue after physical exertion.
It helps stimulate and strengthen muscles.
It relieves neck pain.
It has a positive effect on local and heart blood circulation.
3.Percussion massage: With a percussion massage, the back receives a stimulating treatment thanks to the drumming action of the massage rollers. This massage provides a sensation similar to that produced by rapid tapping with the fists or the edge of the hand. This action has the advantage of reducing tension and toning the back muscles. It is used mainly in sports medicine. The back is massaged by a series of rapid rhythmic movements, performed alternately on both sides, from the nape to the tailbone. Here are some of the benefits of this massage:
It relieves tension in the lumbar and dorsal region.
It stimulates blood circulation.
It has a positive influence on bronchial problems.
It has an effect on the muscular zones of the body where fat or cellulite can accumulate. It’s also beneficial in certain zones susceptible to muscular contractions.
4. Air compression massage: Airbags envelop the feet and calves with an air compression system, and knead your legs and feet as real hands would. These airbags make the successive movement of pressure (by squeezing) and relaxation (by releasing) on the muscles. They, thus, create a pumping effect that stimulates lymphatic drainage and reduces toxins. It helps to relax the legs and also helps to strengthen the heart because it promotes blood circulation.
5. Swedish massage: Swedish massage helps promote wellness relaxation and improved circulation. It is a combination of different massage techniques. The movement always follows the direction of the blood circulation and goes towards the heart.
Just because your massage seat is equipped with a remote control does not automatically allow you to vary the intensity of the massage. However, most models offer two to three intensity levels that you can adjust as you please. This is a criterion not to be overlooked.
Zero gravity mode
Always choose a massage chair with zero gravity like the Human Touch ZeroG 5.0 or the Kahuna LM6800. The zero-gravity technology in massage chairs comes from NASA. Indeed, scientists have found that the position of the body has a real impact on the well-being of their astronauts. In this way, space explorers benefit from the best conditions at the time of takeoff and whenever they want to rest. It is, therefore, quite natural that the armchair manufacturers have adapted it to self-massage sessions. So, what happens in a zero-gravity mode?
By settling into a zero gravity chair, the heart, legs, and back are aligned to create the perfect position for total relaxation. When the legs and the heart are at the same level, the back is relieved of all pressure. The benefits are linked together: the muscular tensions around the lumbar disappear. The rib cage is freed. The oxygenation intensifies, and the blood circulation in the legs becomes thinner.
Suffice to say that the future massager is already in perfect harmony with the moment of relaxation that awaits it!
Sometimes it is not necessary to move a muscle. But it is enough to apply a little heat to circulate the blood in this area and relieve it. For example, the cervical region is more sensitive, and with normal massage, it may even be painful. But the application of heat will surely relieve the discomfort of the day. Thus, the back massage chair with the heating function is perfect for sciatica. It reduces inflammation of the muscle that presses on the sciatic nerve and relieves pain. On the contrary, this function is not suitable for use in summer. If your legs are tired and swollen by the heat, the last thing you want is more swelling.
Materials and construction
It is a no brainier that your massage chair must have comfortable, durable, and reliable construction materials. They are a comfort device, so the seat, backrest, armrests, and the leg rests must contain comfortable cushions and pads. Real or polyurethane leathers are the most noble, elegant, and durable materials for the cover. The feet are what will hold the weight. So, ensure that they are made of heavy-duty metals.
As for the dimensions of a massage seat, there is a wide range of choices. It is up to you to choose one that matches your body type to be sure to benefit from the massage. This is an important criterion because not all seats are suitable for all body types. A chair that massages from the lower back to the shoulders or the nape of the neck will not be as satisfactory for a person of 1.60m as for a giant of 1.90m. As a general rule, if you measure between 1.65m and 1.80m, you will have no problem. Almost all the massage seats will adapt to you. The settings are essential, however.
Indeed, some armchairs offer numerous adjustments, which allow all users to adapt the massage surface to their liking. Thus, all user profiles can use them. Obviously, between a massage seat offering adjustment possibilities and a standard seat, prices vary greatly. With the former, you can adjust the height, but also the width of the massage.
Before going all out for a massage chair, know the weight range of the user(s). For example, if you weigh more than 160 lbs, theHuman Touch ZeroG 5.0 isn’t recommended for you. However, models such as the Blue Whale Gaming Chair can accommodate people with a weight of more than 350 lbs. This is because it has a very sturdy and heavy-duty construction.
You don’t want a model that may get broken down in the first few months with no warranty coverage to fall back on. So, choose a product that not only has extended warranty coverage. Choose one with a money-back guarantee for the first 30 days. Some models, like the NOUHAUS Massage Chair with Ottoman, offer this type of guarantee. Also, as for the period of warranty, choose models with at least three years coverage. Some models like the Human Touch ZeroG 5.0 can even offer you up to 5 years of warranty. That tells you the manufacturer is confident enough to wager on the reliability and durability of the chair. And it’s always reassuring for potential buyers.
To buy the best massage chair for back pain or other health issues, watch out for its additional and “non-essential” options. Even if you plan to buy an economic model, it must have a few extra functions and accessories. They give us more comfort when using or maintaining, regardless of the type of product.
Infrared: This generates a pleasant feeling of warmth on the skin when applying the massage. It thus helps to tone and improve blood circulation and muscle recovery.
Built-in battery: Another exciting option is to have models with battery. These types of massage chairs do not need a plug or electrical connection. They can work independently, and you can take them where you want without problems. It’s a function that is also interestingly combined with products with remote control.
Command and control: Choose a chair with a remote control to control the functions remotely. From there, you can turn off the heat, the Shiatsu function, change the direction of rotation of the rollers, or turn them on, etc.
Washable cover: Most massage devices with fabrics are equipped with this option. It is essential that the cover is washable. Since the heat function, makes people sweat on the back.
Headboard for the neck: You can find back and neck massage chairs. These have a coupling with a pair of rollers that massage the neck muscles.
For most massage chairs, all you need to do is clear out their space of use and position them. Many models come pre-assembled (either partially or fully). A massage chair such as the Human Touch ZeroG 5.0 comes 100% assembled and ready to work. So, you don’t have to worry about spending hours setting it up.
The longer it lasts, the better. So, it is essential to maintain your massage seat properly. For this, it is essential to respect the manufacturer’s instructions. Models with original or PU leather can be cleaned with just a damp piece of cloth. If elements such as the cover are detachable and washable, it is a little extra that greatly facilitates maintenance.
A typical massage session should last for 50 minutes, at least, for a full-body treatment. Many massage institutes offer 45 to 50-minute massage sessions. Some devices have the intelligence to stop after 15 to 20 minutes. You can then choose to extend the relaxation. If you use your massage seat daily, you are already at the maximum frequency of use.
The constant pressures of everyday life can overwhelm us. And when you get a massage session, you can release all the pent-up tension, pressure, and stress, making you a more efficient and productive person.
If we were to recommend the best massage chair for back pain, we offer the FDA-registered Kahuna LM-6800. Thanks to its elegant design, amazingly rich list of features, and value for money, it is our Editor’s Choice. Our next recommendation is the HomCom Executive Massage Office Chair. It’s a chair with the best value. Suitable for office massage, the armchair has six massage programs and a heating function. It is mounted on a metal star base with five branches, each equipped with a wheel. If you want massage therapy at a budget, choose our Budget Pick, the Blue Whale Gaming Chair. It’s designed for gamers and nerds who can sit in front of the computer or game console for hours. Most of the massage chairs on the market are expensive and cost thousands of dollars. But, when you find a chair for less than half of a grand, it’s an absolute bargain!